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Writer's pictureCeline Foelmli

Fear of Judgment: Unleash Your Authentic Self for Success

The Fear of Judgment is a pivotal topic in human relationships and behaviours. It's a feeling that often holds us back from realising our true potential.

Job Interview | Fear of Judgment

Our primitive instincts dictate that we have a little as seven-seconds to make a first impression. This primal need for quick judgments has led many to live with an ever-present fear of judgment and rejection.

Have you ever felt stressed or paralysed when faced with networking, a date, job interviews, or public speaking? You're not alone. But remember, in a world filled with countless individuals, it's simply impossible to please everyone. No one is perfect. So, don't take rejection personally. Instead, focus on perseverance and the confidence to be your authentic self. The right match is out there, waiting to be discovered.


Don't let the fear of judgment and rejection drain the joy from your life. And if these words alone are not enough, and you feel they are preventing you from achieving the success you desire, consider booking a session with me. It is possible to overcome this fear. Now, picture how your life would be without the constant dread of judgment. The possibilities are limitless.


To further help you on your journey, here are some tips to become less judgmental:

  • Listen more than you speak.

  • Don't make assumptions; instead, ask questions.

  • Distinguish between actions, facts, and avoid dwelling on appearances and gossip.

  • Understand that each of us carries a unique set of experiences and baggage in life.

Let's remember not to judge a book by its cover. Embrace the power of authenticity, and watch as your life unfolds with newfound freedom and success.

LINK: Interesting article and resource from FORBES about making a good fist impression in your business meetings:

https://www.forbes.com/sites/serenitygibbons/2018/06/19/you-have-7-seconds-to-make-a-first-impression-heres-how-to-succeed/?sh=6e5dd1f756c2#:~:text=Within%20the%20first%20seven%20seconds,up%20for%20any%20initial%20blunders

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