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Burnout has become one of the most discussed workplace topics of the last decade. This question is intentionally provoking because...

In today’s professional landscape, women navigate three predominant paths.The first group builds a career within corporate or organisational structures and remains deeply invested in professional progression.The second group consciously chooses to pause or step down to prioritise their children and family.The third group creates a personalised path through entrepreneurship, seeking flexibility while remaining present for their children.

In today’s fast‑moving work environment, experiencing stress or feeling busy is common. Burnout, however, is a different phenomenon. Defined by the World Health Organization as an occupational phenomenon (not a medical condition) characterised by:

Most of us are taught early on to “stay strong” or “keep calm” but emotions we ignore don’t disappear. Over time, suppressed feelings often show up as stress, irritability or sudden outbursts at home or at work and often at both.

Time is one of the most valuable resources we have! Unlike money, energy or even opportunities, time is the one thing we cannot earn back once it is gone.

Today, we know that ADHD is not a flaw, it’s a different way of processing the world, and when channeled with the right tools, it becomes a strength.

Leadership. The word itself often conjures images of bold, charismatic individuals making high-stakes decisions in boardrooms or...

Working with a coach is an empowering experience as you learn how to adapt to your environment and reach your fullest potential, both...

Wisdom about growth for those who've left their comfort zone Why real growth, real learning is painful? Real growth and learning are...